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Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level.
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Fall 2021
4.67
1.00
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Spring 2022
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Spring 2022
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Fall 2014
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Spring 2022
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Fall 2014
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Fall 2015
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Fall 2014
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Spring 2017
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Spring 2017
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Spring 2022
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Spring 2015
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Spring 2015
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Fall 2016
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Spring 2018
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Spring 2018
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Fall 2016
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Spring 2018
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Spring 2022
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Spring 2020
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Fall 2020
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Spring 2022
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